Live-Stream
Kundalini Yoga,
Meditation + Gong
Tuesdays 9:00AM - 10:30AM MT (Boulder)
& Fridays 9:00AM - 10:15AM MT (Boulder)
5:00PM-6:30PM CEST Paris / 11:00AM-12:30PM EDT NYC / 8:00AM-9:30AM LA
This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self.
Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.
Kundalini Yoga Meditation & Gong
Live-Stream on ZOOM
Tuesdays 9:00AM-10:30AM MT (90 Minutes)
Friday 9:00AM-10:15AM MT (75 Minutes)
5:00PM-6:30PM CEST Paris / 11:00AM-12:30PM ET NYC / 8:00AM-9:30AM PT LA
Kundalini Yoga Meditation & Gong
Live-Stream on ZOOM
Tuesdays 9:00AM-10:30AM MT (90 Minutes)
Friday 9:00AM-10:15AM MT (75 Minutes)
5:00PM-6:30PM CEST (Paris) / 11:00AM-12:30PM ET (NYC) / 8:00AM-9:30AM PT (LA)
Kundalini Yoga Meditation & Gong
Live-Stream on ZOOM
Tuesdays 9:00AM-10:30AM MT (90 Minutes)
Friday 9:00AM-10:15AM MT (75 Minutes)
5:00PM-6:30PM CEST (Paris) / 11:00AM-12:30PM ET (NYC) / 8:00AM-9:30AM PT (LA)
Kundalini Yoga Meditation & Gong
Live-Stream on ZOOM
Tuesdays 9:00AM-10:30AM MT (90 Minutes)
Friday 9:00AM-10:15AM MT (75 Minutes)
5:00PM-6:30PM CEST (Paris) / 11:00AM-12:30PM ET (NYC) / 8:00AM-9:30AM PT (LA)
Kundalini Yoga Meditation & Gong
Live-Stream on ZOOM
Tuesdays 9:00AM-10:30AM MT (90 Minutes)
Friday 9:00AM-10:15AM MT (75 Minutes)
5:00PM-6:30PM CEST (Paris) / 11:00AM-12:30PM ET (NYC) / 8:00AM-9:30AM PT (LA)
Kundalini Yoga Meditation & Gong
Live-Stream on ZOOM
Tuesdays 9:00AM-10:30AM MT (90 Minutes)
Friday 9:00AM-10:15AM MT (75 Minutes)
5:00PM-6:30PM CEST (Paris) / 11:00AM-12:30PM ET (NYC) / 8:00AM-9:30AM PT (LA)
Live-Stream on Zoom
Zoom Room opens 10 minutes before start of class, arrive early and please have your video on