Kundalini Yoga,
Meditation + Gong

90 Minute Class
with short lecture, dynamic Kriya,
gong relaxation & meditation

Fridays 9:00AM - 10:30AM
Starting September 12, 2025

Space is limited. Pre-registration is REQUIRED. Register for each date below.

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

Cultivated Healing

3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Bring your own yoga mat and water
Some yoga mats, blankets and bolsters available

Kundalini in the Park

Find out More