Kundalini Yoga,
Meditation + Gong
90 Minute Class
with short lecture, dynamic Kriya,
gong relaxation & meditation
Tuesdays & Fridays 9:00AM - 10:30AM
Pre-registration is recommended.
This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.
Click Here for New Monthly Meditation Class
on Sundays 2:30PM-4:00PM
Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery
(same location as Boulder Yoga Studio)
Bring your own yoga mat and water
Some yoga mats, blankets and bolsters available
1 - 90 Minute Class - $25
Student/Veteran/65+ - $18 (use code STUDENT at check out)
REGISTER:
90 Minute invigorating and transcendent practice of asana, dynamic movement, breathwork, meditation and relaxation from Kundalini Yoga.
Location: Cultivated Healing
3990 Broadway, Suite D, Boulder, CO 80304
Above Lucky's Bakery
Registration is non-refundable. You may transfer registration to other dates before the class starts.
90 Minute invigorating and transcendent practice of asana, dynamic movement, breathwork, meditation and relaxation from Kundalini Yoga. Special class for the Full Moon in Scorpio
Location: Cultivated Healing
3990 Broadway, Suite D, Boulder, CO 80304
Above Lucky's Bakery
Registration is non-refundable. You may transfer registration to other dates before the class starts.
90 Minute invigorating and transcendent practice of asana, dynamic movement, breathwork, meditation and relaxation from Kundalini Yoga.
Location: Cultivated Healing
3990 Broadway, Suite D, Boulder, CO 80304
Above Lucky's Bakery
Registration is non-refundable. You may transfer registration to other dates before the class starts.
90 Minute invigorating and transcendent practice of asana, dynamic movement, breathwork, meditation and relaxation from Kundalini Yoga.
Location: Cultivated Healing
3990 Broadway, Suite D, Boulder, CO 80304
Above Lucky's Bakery (same location as Boulder Yoga Studio)
Registration is non-refundable. You may transfer registration to other dates before the class starts.
90 Minute invigorating and transcendent practice of asana, dynamic movement, breathwork, meditation and relaxation from Kundalini Yoga.
Location: Cultivated Healing
3990 Broadway, Suite D, Boulder, CO 80304
Above Lucky's Bakery
Registration is non-refundable. You may transfer registration to other dates before the class starts.
90 Minute invigorating and transcendent practice of asana, dynamic movement, breathwork, meditation and relaxation from Kundalini Yoga.
Location: Cultivated Healing
3990 Broadway, Suite D, Boulder, CO 80304
Above Lucky's Bakery
Registration is non-refundable. You may transfer registration to other dates before the class starts.
*If you have trouble registering, try using a desktop or Venmo the cost to Pavanjeet with the class date in the description.