Summer Solstice Meditation

 

Meditation Kriya for Prosperity I

Sit in with a tall spine and the chin tucked in jalandhar bandh. The eyes are closed, looking up, focusing at the Brow Point. Alternatively, you may have the eyes open, looking down at the tip of the nose.

Have the elbows by the sides, with the forearms and hands parallel to the ground. The palms are facing up, fingers pointing forward, though not tense; wrists are straight. Touch the thumbs to the tips of the index fingers, in Gian Mudra. Hands and arms are "floating," hands in line with the elbows, not resting on the thighs or knees.

Chant the mantra in a steady cadence.
HAR HA-RAY HA-REE WHAA-HAY GU-ROO

This mantra uses the three qualities of creativity: HAR-seed, flow,

and completion-unto the ecstatic Infinity of God. Continue for 11-31 minutes

Comments: This meditation provides guidance, and the way through any block. By chanting this mantra, you go through of successfully completion: seed, flow, completion. Experience it, and "remember" what that feels like. The future without anxiety. Every cause has an impact and an orbit of effect. This meditation allows you to use the Neutral Mind to intuit all the expected and unexpected impacts of the mental thoughts you feel now, or that were a part of your past..

 
 

Pavanjeet recommends that you consult with a physician regarding all advice and instructions given in these instructions.. If you decide to follow these instructions, you do so at your own risk, voluntarily and assume all risk of injury yourself.