Six Week Course to
Release Fatigue and Build Endurance
Kundalini Yoga, Breath-work and Mediation
with a 40 Day Home Practice
Six Tuesdays 5:30PM-7:00PM MT
March 24th - April 28th, 2025
NEW HYBRID COURSE
Utilize the emerging Springtime energy and Kundalini Yoga’s most potent practice to activate your life-force. From prolonged stress, reduced sleep and
Six Tuesdays
5:30PM-7:00PM MDT
Tuesday, March 24th, 2026
- Tuesday April 28th, 2026
NYC 7:30PM-9:00PM EDT | ATX 6:30PM-8:00PM CDT | LA 4:30PM-6:00PM PDT
Hybrid
In-Person & Online
VITALITY is for you if…
you are ready to optimize your daily routines and schedule
seek better mental clarity and agility
feel a backlog of fatigue and exhaustion weighing you down
know life can have more joy, sparkle and levity
are tired of feeling tired
endured recent challenges/struggles and now need to refuel
with yogic practices for:
Replenishment and increased energy
Mental clarity & agility
Releasing stagnation and emotional fatigue
Aligning with purpose and inner vitality
Clearing physical exhaustion
Deeper uninterrupted sleep
Falling asleep easier and faster
Building an energy reserve
What makes this course different from others is it addressing the fatigue underlying mental, emotional and physical exhaustion and pulls out the root to build an energetic reserve.
"The practices Pavanjeet offers in his courses work! They lift my state of being into a higher frequency, and when done regularly with the support of Pavanjeet and the group, they are powerful!”
- Jodi Simon
"The retraining of my nervous system to relax during times of distress is one of the greatest gifts I receive each time I walk away from a class, workshop or gong bath with Pavanjeet.”
- Anne-Marie Marron
"This work is something everyone (in my opinion) needs to incorporate into their life - especially in this time-sensitive and crazy culture we currently call society, or our ’typical lives.'”
- Kristine
What You Receive:
40 Day Audio Guide for home breath-work practice
6 Interactive Masterclasses
VITALITY Manual & course journal
Practices for releasing fatigue, better sleep, mental clarity and vibrancy
Group support and momentum
Private 1:1 Session with Pavanjeet via Zoom
IN-PERSON
at Haus of Sri
TreeHouse Building
737 29th St.
Boulder, CO 80303
Includes:
Home Practice Audio Guide
6 In-Person Sessions (including access to live-stream when unable to attend in-person)
Printed & Digital VITALITY Manual
1:1 with Pavanjeet (over Zoom)
Community Engagement & Support
LIVE-
STREAM
Interactive Classes
on Zoom
Includes:
Home Practice Audio Guide
7 Interactive Live-Stream Sessions
(no recordings)VITALITY Manual PDF
1:1 with Pavanjeet (over Zoom)
Community Engagement & Support
FURTHER DETAILS AND REGISTRATION COMING SOON