Sat Nam Rasayan Immersion
Friday May 29 - Sunday May 31, 2026
with Siri Simran Khalsa

Three day immersion on the healing art of Sat Nam Rasayan

Experience the relationship between a meditative mind and deep healing.

In this intensive participants will take turns being healed & learning to heal; weaving sessions of Sat Nam Rasayan along with practices from Kundalini Yoga to arrive at the meditative state of awareness to heal.

The process of learning SNR is the path of igniting intuition & heightening your extra sensory perception.

In this intensive healing course, you will learn & experience how:

• To heal others with only your consciousness, awareness & the application of Shunia (Silence)

• To develop a refined sense of perception & sensitivity to subtle energies.

• To experience mental clarity & presence ⁣

• Enhance self-realization & spiritual connection

No previous experience required.

Sat Nam Rasayan Immersion
Friday May 29 - Sunday May 31, 2026
with Siri Simran Khalsa

Three day immersion on the healing art of Sat Nam Rasayan

Experience the relationship between a meditative mind and deep healing.

In this intensive participants will take turns being healed & learning to heal; weaving sessions of Sat Nam Rasayan along with practices from Kundalini Yoga to arrive at the meditative state of awareness to heal.

The process of learning SNR is the path of igniting intuition & heightening your extra sensory perception.

In this intensive healing course, you will learn & experience how:

• To heal others with only your consciousness, awareness & the application of Shunia (Silence)

• To develop a refined sense of perception & sensitivity to subtle energies.

• To experience mental clarity & presence ⁣

• Enhance self-realization & spiritual connection

No previous experience required.

Sat Nam Rasayan Immersion
Friday May 29 - Sunday May 31, 2026
with Siri Simran Khalsa

Three day immersion on the healing art of Sat Nam Rasayan

Experience the relationship between a meditative mind and deep healing.

In this intensive participants will take turns being healed & learning to heal; weaving sessions of Sat Nam Rasayan along with practices from Kundalini Yoga to arrive at the meditative state of awareness to heal.

The process of learning SNR is the path of igniting intuition & heightening your extra sensory perception.

In this intensive healing course, you will learn & experience how:

• To heal others with only your consciousness, awareness & the application of Shunia (Silence)

• To develop a refined sense of perception & sensitivity to subtle energies.

• To experience mental clarity & presence ⁣

• Enhance self-realization & spiritual connection

No previous experience required.

Aligned with the Full Moon in Sagittarius, meditate and revitalize. This workshop starts with a practical forecast of the current astrology. Open physically and energetically with movement and stretching from Kundalini Yoga and practice a special meditation aligned with the Full Moon in liberating Sagittarius.

Then, restore in the healing vibrations of five gongs; 50” Paiste Brilliant, 32” Paiste Symphonic,  and 28” Paiste Bronze No. 9. Allow the cosmic vibrations to release emotional blocks, open energetic channels and rebalance the nervous system as you relax deeply.

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Meditation Class

By Donation
Sunday May 24, 2026 2:30PM-4:00PM
with Pavanjeet

Once a month all-levels meditation class with warm up stretches, a 31 minute meditation from Kundalini Yoga, silent contemplation and all proceeds supporting a non-profit

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Aligned with the Full Moon in Libra, meditate and revitalize. This workshop starts with a practical forecast of the current astrology. Open physically and energetically with movement and stretching from Kundalini Yoga and practice a special meditation aligned with the Full Moon in balancing Libra.

Then, restore in the healing vibrations of five gongs; 50” Paiste Brilliant, 32” Paiste Symphonic,  and 28” Paiste Bronze No. 9. Allow the cosmic vibrations to release emotional blocks, open energetic channels and rebalance the nervous system as you relax deeply.

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Meditation Class

By Donation
Sunday April 19, 2026 2:30PM-4:00PM
with Pavanjeet

Once a month all-levels meditation class with warm up stretches, a 31 minute meditation from Kundalini Yoga, silent contemplation and all proceeds supporting a non-profit

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

Special New Moon in Aries Class

In studio & Online

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Aligned with the Full Moon in Libra, meditate and revitalize. This workshop starts with a practical forecast of the current astrology. Open physically and energetically with movement and stretching from Kundalini Yoga and practice a special meditation aligned with the Full Moon in balancing Libra.

Then, restore in the healing vibrations of five gongs; 50” Paiste Brilliant, 32” Paiste Symphonic,  and 28” Paiste Bronze No. 9. Allow the cosmic vibrations to release emotional blocks, open energetic channels and rebalance the nervous system as you relax deeply.

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery

Kundalini Yoga, Meditation + Gong
Weekly Class Tuesdays & Fridays 9:00AM-10:30AM

This dynamic practice combines asana, breath-work, meditation and mantra for maximum impact. Through designated sequences of exercises the body, mind and spirit are reinvigorated. Each class works to peel back layers of habituation and stress to empower the student’s authentic Self. Suited for all levels, some classes are more physically demanding, while others focus on mental stamina, and some may center letting go and relaxation. Ultimately the practice of Kundalini Yoga develops the student’s capacity and confidence to conquer life’s challenges.

$25 Drop In
Space limited - register before you arrive

Cultivated Healing
3990 Broadway, Suite D,
Boulder, CO 80304
Upstairs above Lucky's Bakery