Seven Week Course
+ 40 Day Meditation
Six Tuesdays 5:30PM-7:00PM
September 1 - October 13, 2026
In Studio & Live-Stream
distill your gold by transmuting the past
it’s human nature to be resilient
But sometimes we get stuck - perhaps after prolonged stress, a tragedy or loss, or because of a systemic issue, a challenging childhood or without a known cause.
The mind, body and spirit can heal when given the appropriate circumstances and time. ALCHEMY empowers you with the knowledge and tools to create those conditions for yourself - the vitality to overcome, the sensitivity to intuitively listen, the nervous system to excel. With these tools, a 40 day meditation practice and weekly sessions, an equinox rebirthing ceremony you can heal your past and reemerge thriving.
Tragedy, stress and trauma do not need to destroy us. They have the potential to exalt us.
Six Tuesdays
5:30PM-7:00PM MDT*
Tuesday, September 1, 2026
- Tuesday, October 13, 2026
NYC 7:30PM-9:00PM EDT | ATX 6:30PM-8:00PM CDT | LA 4:30PM-6:00PM PDT
Hybrid
In-Person & Online*
*Tuesday, September 22nd session will be 6:00PM-7:30PM at The StarHouse
This course is for you if…
feel stuck and are ready to feel free
are exhausted from constantly running or trying to prove yourself
feel uninspired, burnt out or dull
ready to reinforce your self-care routine
want to rediscover your brilliance and joy
prepared to put the past behind you and embrace an exciting future
Transformation made practical and accessible using the most potent tools from Kundalini Yoga, Ayurveda and Western Astrology.
Path to ALCHEMY:
Access vitality
Stabilize through self-regulation
Develop interoception
Transmute armoring
Embrace authentic joy
“[ALCHEMY] taught me easy and effective calming techniques, that I now use almost daily.”
- Natalya Mestetskaya
2025 ALCHEMY Participant
“Pavanjeet held the in-person and hybrid class with so much grace, humor, wisdom and depth. Thank you!”
- Allisa Davies
2025 ALCHEMY Participant
"I have become clearer in my communication with others, more settled in myself and open to new connection..”
- Barbara Stewart
2025 ALCHEMY Participant
What You Receive:
40 Day Audio Guide for home breath-work practice
7 Interactive Masterclasses aligned with the Lunar Cycle
ALCHEMY Manual & course journal
Practices for increased vitality, self-regulation, releasing stress, transmuting pain & uplifting the spirit
Group support and momentum
Private 1:1 Session with Pavanjeet via Zoom
Pavanjeet
At 22, my father’s sudden death in a plane crash left me devastated searching for life’s meaning and on the edge of serious addiction. At rock bottom, I decided to dedicate myself to spiritual awakening and booked a one-way ticket to India.
Over two decades of study and constant personal metamorphous, I’ve distilled the most rejuvenating and transmuting practices to not only reclaim what’s been lost but awaken to an amplified field.
In a decade of sharing these practices, I know their universal power as I’ve seen students and clients balm their hearts, reclaim their health and reawaken their spirits.
More About Pavanjeet
“Pavanjeet embodies this beautiful balance of wit and wisdom, inspiration and humility, effortlessness and precision” - Jess, NYC
“a local treasure” - Boulder Lifestyle Magazine
IN-PERSON
Haus of Sri
TreeHouse Building
737 29th St.
Boulder, CO 80303
Includes:
Home Practice Audio Guide
7 In-Person Sessions (including access to live-stream when unable to attend in-person)
Printed & Digital ALCHEMY Manual
1:1 with Pavanjeet (over Zoom)
Community Engagement & Support
In-Studio Hybrid:
$470 / $425 Before Wednesday August 26, 2026 12:00PM
LIVE-
STREAM
Interactive Classes
on Zoom
Includes:
Home Practice Audio Guide
7 Interactive Live-Stream Sessions
(no recordings)ALCHEMY Manual PDF
1:1 with Pavanjeet (over Zoom)
Community Engagement & Support
Online Only:
$425 / $380 Before Wednesday August 26, 2026 12:00PM
Refund Policy: All transactions have a $100 non-refundable service fee - the remaining payment is refundable until August 26, 2026 12:00PM. From August 26, 2026 to the course start date you can receive a 50% refund of amount paid. Partial refunds issued at facilitator’s discretion after course start date of September 1, 2026.
No partial refunds issued after September 15, 2026
F.A.Q.
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To encourage active learning and participation, classes are not recorded. If you’re unable to attend in person you can join the zoom live-stream but classes are highly interactive and not recorded to watch after.
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As long as you don’t miss the first or second session, you’ll be on track! If you need to miss two or more classes it would be better to find another time to take the course.
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This course is designed to be accessible yet challenging to meet a wide array of experiences. Most of the practices are calming and regulating supporting vitality and inner peace.
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This course is for everyone. You need no prior yoga or breathwork experience to be successful in this course. If you are new to having a home practice, I will recommend you pick the shortest home practice to do for 40 days.
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There are options for the daily home practice: 25 minutes, 35 minutes and 45 minutes. Based on your experience, needs, strengths and time-constraints, you can select the perfect practice for your journey. An audio and an illustrated guide will support you in your home practice.
from previous ALCHEMY students:
“ALCHEMY with Pavanjeet has been transformational.
Through chanting, humming, breath-work, and nervous-system regulation tools, I’ve learned how to attune to my body and resource myself from within and through a growing trust in something greater than myself.
When I feel overwhelmed or activated, I now have a clear path back to center. A place of steadiness I can return to, no matter what’s happening around me.
The 40-day practice has been so impactful that I’m now recommitting to another 50 days. This feels like only the beginning… but I now have a framework and living practice I can rely on. Deep gratitude to Pavanjeet for holding this work with such integrity, depth and fun!”
- Carrie Ballas, Boulder CO
“Through the practices in this course, I have become clearer in my communication with others, more settled in myself and open to new connections with others.”
- Barbara Stewart, Denver CO
“The 40 day practice brought a steadiness to my day, and I found myself more present and patient with circumstances that would arise. I began to look forward to lighting my candle, sitting on my mat and listening to the kriya each morning. I felt so much release and clarity after the anger kriya too. Pavanjeet held the in-person and hybrid class with so much grace, humor, wisdom and depth. Thank you!”
- Allisa Davies, Carbondale CO
“The course taught me easy and effective calming techniques, that I now use almost daily. I also became more interoceptive (something I've been working toward) as a result of this wonderful course.”
- Natalya Mestetskaya, Denver CO
“The alchemy course felt very nourishing and supportive. It soothed my system and catalyzed an easeful release of stress & tension from past experiences while supporting my current day-to-day life, bringing more peace and ease.”
- Tracy Shulsinger, Longmont CO
“Fully engaging in the forty-day practice was the icebreaker. It was the moment I felt the first shifts within me. It was as if the old roof of my being began loosening its screws to make space for a stronger and more aligned structure to be built.
Continuing the practice for an additional fifty days is where the true renovation is beginning. The roof is not simply loosening. It's beginning to peel back, allowing light, clarity, and new awareness to enter. I can see and feel the benefits unfolding within me. They are showing up in my relationships, in my belief systems, in my trust in myself, in my vitality, and in the deep inner regulation that is taking root.
I am truly grateful that I gave myself the gift of ALCHEMY.”
- Corinthia, San Francisco