A 40 day nervous system renaissance to heal trauma and cultivate joy

IF YOU…

  • want more ease, clarity and presence every day

  • are done neglecting yourself and ready to take the next step in self-care

  • know the potency of breath-work and are ready incorporate it into your day to day

  • are a yoga instructors, coach, therapist looking for tools to support your clients

  • you’re tired of feeling burnt out or dull

  • struggle with stress, anxiety or disconnection

  • want to meditate daily and need support to stay steady

  • know there’s a better way of living and want practical tools to get there

    then BREATHE is for you.