KUNDALINI AWAKENING
Saturday, March 11th
4:30PM-6:30PM
Awakening your highest potential with the foundational principles and practices from Kundalini Yoga. When active or ‘awake’, kundalini energy gives physical vitality, mental clarity and a confidence of Self. This activation can clear stress, deepen personal understanding and build purpose & meaning. This two hour workshop is perfect for new students to Kundalini or regular students looking to deepen their practice.
This workshop will dispel myths about Kundalini energy and outline a clear and safe path to awakening. Practice simple effective exercises and meditations for activating your greatest potential. Then integrate and relax in a double gong bath. Leave with an embodied experience and tools to apply to your daily life.