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Receive Meditations, Mantras & Intentions for Each New & Full Moon

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ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ

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Pavanjeet is a Kundalini Yoga and Meditation teacher, sound healer and astrologer based in Boulder, Colorado. When he took his first Kundalini class in 2010, he wanted to run out of the room. Eight years later the teachings of this ancient science are an integral part of his life, work, and passion. His deepest pleasure lies in creating and facilitating spaces of radical connection with one’s own truth. Pavanjeet brings his deep passion, humility and humor to each of his classes, workshops and retreats.

"Pavanjeet is an amazing kundalini yoga teacher who brings a depth of spiritual wisdom rarely seen in a young teacher. He holds safe space and nurturing for students while being a steady presence for transformation. His talks are deep and inspire great contemplation. I feel blessed to be able to practice within his teachings." - Tara Mullarkey, Transformational Mentor & Strategic Growth Director for Female Led Startups 

"It is rare to experience a yoga teacher who cares about each class as much as Pavanjeet does.  It is obvious that he puts his heart into each detail as his sequencing is thoughtful and very impactful." - Christine Talaga Morgan, Therapist

"Pavanjeet Singh is an amazing yoga teacher and bright spirit.  His singing and chanting voice is so soothing, that I find it relaxing and supportive just to be in his presence.  Being able to learn the Kundalini teachings through this amazing teacher is a blessing for me." - Kay Beaton, Photographer

ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ

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WEEKLY CLASSES

 

KUNDALINI YOGA & MEDITATION

Kundalini Yoga is an ancient technology that peels back layers of habits, personality and the subconscious to discover the deepest and most authentic Self. Through sequences of breath-work, repetitive movements, static postures, mantras, eye-gazes, visualization, meditations and more this dynamic practice invigorates and activates each student to build their awareness, presence and experience. Yogi Bhajan, the teacher who brought Kundalini Yoga to the United States, gave his students specific kriyas (exercise sets) and meditations to alleviate the issues of these times. Often called the Yoga of Awareness, scientific studies have proven Kundalini meditations ability to reduce stress, enhance brain blood flow and improve memory. Practitioners can experience a sense of well-being, focused energy and clarity of purpose with as little as one class.

 

TUESDAYS & THURSDAYS 5:30pm-6:45pm
Sundays 5:00pm-6:15pm
@ RAJ YOGA + MEDITATION
$18 Drop In / Class Pass


 

CARDIO+

CARDIO+ classes consist of sprints, time trials, and endurance intervals on VersaClimbers, Schwinn Airdyne Bikes, and SkiErgs. You’ll also use sandbells, Rope Trainers, resistance bands, soft plyo boxes, and more. Everything we do is low-impact and friendly to your joints and connective tissue. 

Wednesdays: 5:30-6:00pm AMPed | 6:10-6:55pm CIRCUIT
Thursdays: 6:10-6:55AM Circuit | 7:10-7:55am circuit
@Mecha

 
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SPECIAL EVENTS

SPRING REBIRTHING
at The StarHouse

Sunday, April 28th 1:30pm-3:30pm

Shed the energetic imprints of the past and access the true brilliance of your being. Using one of Kundalini Yoga’s most potent Rebirthing Kriyas perform a deep spring cleaning of subconscious thought-forms and emotional baggage. This sequence of movement, breath-work, mantra, gong and mudras releases ancestral patterns by clearing the electromagnetic field of magnetic blocks imprinted in utero. Leave renewed, more radiant and as though you’ve set down a weight you were unconsciously carrying. All experience levels welcome. 

$38 Day Of / $30 Prereg before April 25th 

@The Starhouse | Sunshine Canyon Boulder, CO

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SUN 4/28


FRI
5/3

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BREATH & GONG REGENERATION

Friday, MAY 3RD 6:30pm-8:30pm

In the chaos of contemporary life, our nervous systems become damaged by the constant bombardment of both real and imagined threats. These stress-damaged nerves shallow our experience of the every day and weaken the body’s ability to react. Back by popular demand this extended set of breath-work and gong bath relaxation will create a deep state of relaxation where neurons can regenerate, emotional blocks can release and physical tension can leave. 

No yoga/meditation/gong experience necessary. All welcome. | Find this workshop one Friday a month at The Subtle Mind. 
Upcoming Fridays: May 3rd, June 7th & July 12th

$30 + Fees

@ THE SUBTLE MIND | BOULDER, CO

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Privates Sessions/Gong Healings

$85/ Hour Session

Practice a custom Kundalini Yoga and Meditation set, learn to meditate or reactivate your practice with a personalized session.


Private Small Group Classes/Gong Baths

Rate depends on event

Special classes in studio or on location for small groups, including yoga and meditation instruction as well as gong bath. 


 

Astrology & Meditation Activation 

$108/ Hour session 

Using your natal chart and current transit, Pavanjeet will help you learn more about yourself, your gifts and your challenges. Then based on your astrology, create a unique yoga and meditation practice to be your brightest, most fullfilled self.