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Receive Meditations, Mantras & Intentions for Each New & Full Moon

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ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ

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Pavanjeet is a Kundalini Yoga and Meditation teacher, sound healer and astrologer based in Boulder, Colorado. When he took his first Kundalini class in 2010, he wanted to run out of the room. Eight years later the teachings of this ancient science are an integral part of his life, work, and passion. His deepest pleasure lies in creating and facilitating spaces of radical connection with one’s own truth. Pavanjeet brings his deep passion, humility and humor to each of his classes, workshops and retreats.

"Pavanjeet is an amazing kundalini yoga teacher who brings a depth of spiritual wisdom rarely seen in a young teacher. He holds safe space and nurturing for students while being a steady presence for transformation. His talks are deep and inspire great contemplation." - Tara Mullarkey, Transformational Mentor & Strategic Growth Director for Female Led Startups 

"It is rare to experience a yoga teacher who cares about each class as much as Pavanjeet does.  It is obvious that he puts his heart into each detail as his sequencing is thoughtful and very impactful." - Christine Talaga Morgan, Therapist

ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ ਪਵਨਜਿੱਤ

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WEEKLY CLASSES

 

KUNDALINI YOGA & MEDITATION

Kundalini Yoga is an ancient technology that allows the practitioner to peel back layers of habituation, distraction and stress to discover the deepest and most authentic Self. Through sequences of breath-work, repetitive movements, static postures, mantras, eye-gazes, visualization, meditations and more this dynamic practice invigorates and activates each student to build awareness, presence and grit. Yogi Bhajan, who brought Kundalini Yoga to the United States, gave his students specific kriyas (exercise sets) and meditations to meet the pressure of these times. Called the Yoga of Awareness, scientific studies have proven Kundalini meditations’ ability to reduce stress, enhance blood flow in the brain and improve memory. Practitioners can experience a sense of well-being, focused energy and clarity of purpose with as little as one class.

 

DENVER
Mondays 6:30pm-7:45pm
Kundalini Yoga Denver
$15 Suggested Donation

 

MORE TO COME!

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CARDIO+

CARDIO+ classes consist of sprints, time trials, and endurance intervals on VersaClimbers, Schwinn Airdyne Bikes, and SkiErgs. You’ll also use sandbells, Rope Trainers, resistance bands, soft plyo boxes, and more. Everything we do is low-impact and friendly to your joints and connective tissue. 

Wednesdays: 5:30-6:00pm AMPed | 6:10-6:55pm CIRCUIT
Thursdays: 6:10-6:55AM Circuit | 7:10-7:55am circuit
@Mecha

 
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SPECIAL EVENTS

BREATH & GONG REGENERATION

Friday, AUG 9th 6:30pm-8:30pm

In the chaos of contemporary life, our nervous systems become damaged by the constant bombardment of both real and imagined threats. These stress-damaged nerves shallow our experience of the every day and weaken the body’s ability to react. Back by popular demand this extended set of breath-work and gong bath relaxation will create a deep state of relaxation where neurons can regenerate, emotional blocks can release and physical tension can leave. 

No yoga/meditation/gong experience necessary. All welcome. | Find this workshop one Friday a month at The Subtle Mind.
Sept 13th & Oct 11th 

$30 + Fees

@ THE SUBTLE MIND | BOULDER, CO

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FRI
8/9


SAT 10/26

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WHITE TANTRIC YOGA

Sat, October 26, 2019. 7:30 AM – 7:30 PM

***Pavanjeet is not facilitating this event but will be in attendance***

The practice of White Tantric Yoga® had previously been a tradition passed on from teacher to student in a mystical and selective way. As a pioneer of the Aquarian Age, Yogi Bhajan decided to open the experience of White Tantric Yoga® to anyone who wanted to commit to the discipline. Done in pairs as a group meditation, practitioners sit facing a partner and practice between six and eight meditations throughout the day. White Tantric Yoga® enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.

@ Elks Lodge | BOULDER, CO


KUNDALINI REBIRTHING:
Clearing Ghosts of the Past 

Saturday, November 2nd 1:00-3:00pm

@ The StarHouse | BOULDER, CO

Details Coming Soon

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SAT
11/2

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ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥ ਜਪੁ ॥ ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ ॥ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ ॥੧॥

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Astrology & Meditation Activation 

Hour session - $90-$150 Sliding scale

Using your natal chart and current transit, Pavanjeet will help you learn more about yourself, your gifts and your challenges. Then based on your astrology, create a unique yoga and meditation practice to be your brightest, most fullfilled self.

Privates Sessions/Gong Healings

Hour Session - $75-$135 Sliding scale

Practice a custom Kundalini Yoga and Meditation set, learn to meditate or reactivate your practice with a personalized session.

Private Small Group Classes/Gong Baths

Rate depends on event

Special classes in studio or on location for small groups, including yoga and meditation instruction as well as gong bath. 

 

ੴ ਸਤਿ ਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ ॥ ਜਪੁ ॥ ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ ॥ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ ॥੧॥